My workout space is a 1000 square foot area located on the lower floor of my house. The house is located in high demand city of Maple. Vaughn area. Richmond Hill, Oakridges, King city are all in 7 min ride distance.
The studio's equipment is designed by fitness pro's for fitness pro's. You will work with free weights, cables, kettlebelles, and a variety of other tools like stability , BOSU and medicine balls ... These are all proven to give the most benefit. The fitness studio is always clean, air conditioned and has a professional fresh air circulation system for your comfort. Gym has a change room and a shower facilities.
Cardio Equipment: Precor Treadmills, LeMond Spin Bike, stepper.
Strength Equipment: Precor Multi gym , Olympic barbell with weights, full set of professional dumbbells, EZgrip barbell, Olimpic aluminium female bar, 3 way bench, Hoist Abdominal bench, Hoist Incline/Declined bench, Squat Olimpic barbell with weights and more.
Functional Equipment: BOSU Balls, Stability Balls, Tubings, Medicine Balls, Slam balls, full set of Pro Grade Kettelbelles, balance platforms, TRX, Plyo Box, Precore Pulley pro station, Boxing Bag, trampoline, resistance bands, agility leader, full set of dumbbells, weighted bars, pull-up and chin up bars, mats, steppers, yoga bolsters and full stretching equipment, slippery pads and more.
- free towel and bottled water service
- high quality equipment
- 1000 Sq feet training studio
- professional fresh air purifying and circulating system
- shower and change room
- modern, clean, safe and private